menophix and menopause bring hormonal changes

Perimenopause and menopause bring hormonal changes, with a notable decline in estrogen and progesterone levels. A recent study in the Journal of The North American Menopause Society highlighted a common factor among menopausal women – elevated cortisol levels.

Research from esteemed institutions like Harvard, Mayo Clinic, Cleveland Clinic, and John Hopkins reveals the negative impact of unhealthy cortisol levels on menopausal women, causing issues like brain fog, sleep disturbances, weight gain, fatigue, hot flashes, and mood swings.