It’s a misconception that a workout routine can only be achieved in the gym. People think it takes time and money to reach fitness glory where you have the equipment, but here’s some good news: you can exercise at home using your body weight as a limit.
The recent pandemic has made it clear that workout routines can be exercised at home and how important exercise is for those who work from home. Those who do not have time to go to the gym or those busy parents who have enough time can exercise at home.